Gluten and dairy free recipes from my kitchen to yours.
Real food that’s worth looking forward to. Every recipe here has been created and tested in my own kitchen, for myself, for my clients, and for anyone who’s tired of food that doesn’t actually taste good. No gluten, no dairy, and no compromises on flavor.
Latest Whole Food Recipes
Grilled Chicken Souvlaki Skewers
Tangy Greek flavors of lemon, garlic and oregano will make these chicken skewers your new favorite summer dish!
Green Chicken Chili
This healthy green chicken chili is full of fiber-rich beans, carrots and onions and a nutrient dense broth from the chicken bones. A time saver recipe using jarred tomatillo sauce.
Golden Cauliflower Soup With Fresh Turmeric
A warm, creamy, and anti-inflammatory soup packed with healing ingredients!
Tender Gluten-Free Turkey Meatballs
How to make fantastic gluten-free turkey meatballs AND get some extra veggies in your meal. No breadcrumbs, no dairy, and ready in under an hour.
Tender Gluten Free Meatloaf
Make a moist gluten free meatloaf using potato flakes instead of breadcrumbs.
Big Batch Chili Recipe
A large batch beef chili recipe to make in your crockpot and have meals for days. Great for the freezer.
Kalamata and Lemon Baked Chicken
Lemons and olives are a wonderful flavor combination with chicken, add lots of fresh herbs to brighten this dish up. Great as a grill recipe too.
Beef Carbonnade Stew
This gluten-free beef stew is made with a Belgian Dark Ale and will fill your house with the most wonderful smell.
Pistachio Crusted Chicken
Pistachios make a tasty breading for chicken and is naturally gluten free. Great the next day cold from the fridge too.
Gluten-Free Salmon Cakes
Salmon cakes were one of the foods I really missed when I started a gluten-free diet. So I created this allergy-friendly recipe with potato flakes.
Chef Created and Client Loved
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Meet Andrea
Dietary restrictions don’t have to be overwhelming or flavorless.
I’m Andrea, a holistic chef who helps you take the complexity out of eating for your health. My goal is simple: to show you that the most nourishing food can also be the most delicious. Whether you know exactly what your body needs or you’re still figuring it out, I’ll help you get there with ease, confidence, and real enjoyment.
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