Tag

healthy habits Archives | The Holistic Chef

close up of jug with green juice and vegetablesHealing Foods

3 Simple Shifts for Health and Healing

Once I discovered that I had to change my diet, I went on a mission to learn as much as I could about healing with food. Eliminating gluten and dairy was a great start and the results were transformative. But that didn’t mean the rest of my (somewhat deficient) diet...
January 6, 2020