Tag

gluten free Archives | The Holistic Chef

Quinoa PaellaMain DishesVegetarian

Vegetarian Quinoa Paella

As we move more deeply into winter, we tend to crave comfort foods like mac n’ cheese, pizza and hot chocolate. But in the colder months, it’s essential that we continue to treat our bodies well and boost our immune systems through real, whole foods. To me, food is medicine...
December 16, 2019
Christmas cookies with red bowSweets

Allergy-Free Holiday Dessert Recipes!

Even though I’m a nutritional therapy practitioner, I’d never ask a client to completely give up dessert—especially on a holiday. Rather than avoiding all indulgences, which may or may not lead to a binge later on, I recommend whipping up sweet treats that you can feel good about. Fortunately, there...
December 9, 2019
Menu Planning

Irresistible Peppermint Recipes for the Holiday Season

The holiday season is all about being with friends, celebrating and, of course, baking. There’s nothing quite like preparing desserts you can enjoy throughout the season. And there’s nothing more seasonal than peppermint indulgences! The peppermint recipes I’m sharing will help you avoid sugar spikes (and crashes), allergenic ingredients and...
December 2, 2019
Sweets

Gluten-Free Zucchini Bread

I wrote this gluten-free zucchini bread recipe straight out of culinary school back in 2008. I converted the recipe from a regular wheat flour version because back then, there were not a lot of gluten-free recipes and I had to make my own. The recipe was not a home run...
November 25, 2019
Sweets

Chocolate Peanut Butter Crispy Treats

Oh, and what a treat they are! I first tried these at a class at the Natural Gourmet in New York City and thought they were wonderful. The beauty of this recipe is how flexible it is. You can make the crispy treats more chocolaty or if you really love...
October 21, 2019