Main Dishes Big Batch Chili RecipeA big batch beef chili recipe to make in your crockpot and have meals for days.Andrea SpragueJanuary 9, 2021
Sauces and Dips Liver and Mushroom Pate’This Liver and Mushroom Pate’ recipe combines the best aspects of a vegetarian pate with the health benefits of liver.Andrea SpragueJanuary 6, 2021
Breakfast Chicken Hashbrown Fritters (Paleo, Grain, Egg Free)Hashbrown Fritters are an easy, high-protein, low carb breakfast that you can cook once and eat all week. Egg free for Wahls diets!Andrea SpragueDecember 14, 2020
Sweets Apricot & Plum Coconut Bars (gluten, egg, dairy free)These simple gluten-free apricot coconut bars have a buttery shortbread crust, chewy coconut flakes and a gooey apricot and plum topping.Andrea SpragueNovember 30, 2020
Sweets Gluten-Free Snickerdoodle Recipe (Dairy-Free too)Crispy edges and chewy in the middle, these gluten free snickerdoodle cookies are perfect for any holiday or with your afternoon cup of tea.Andrea SpragueNovember 29, 2020
Holidays Gluten-Free Pumpkin PieThis dairy and gluten-free pumpkin pie is so good you will want the entire pie to yourself.Andrea SpragueNovember 17, 2020
Sweets My Favorite Gluten-Free Pumpkin Bread!The best pumpkin bread recipe you will ever find. Great for everyone, even if they dont have a gluten allergy.Andrea SpragueNovember 9, 2020
Sauces and Dips Homemade Barbecue Sauce RecipesHere is a collection of homemade barbecue sauce recipes, free from refined sugar and some are nightshade free!Andrea SpragueJune 22, 2020
SnacksSweets Homemade Berry Gelatin SquaresThis gelatin recipe is a favorite snack that kids will love full of fresh berries and spinach, thickened with grass fed gelatin.Andrea SpragueMay 25, 2020
Sweets Healthy Chocolate TrufflesThese healthy chocolate truffles are so good you wont miss the dairy and refined sugar.Andrea SpragueMay 4, 2020