Category

Soups

Chicken bone broth in bowlSoups

Chicken Stock from Scratch

Bone broth has been getting a lot of attention for its health benefits. Could it be possible that we will soon see people sipping on a mug of bone broth instead of coffee?
Andrea Sprague
November 11, 2019
Raw red lentilsSoupsVegetarian

Dairy Free Red Lentil and Coconut Soup

This is one of my favorite soups to make, as well as a household and client favorite. This Dairy Free Red Lentil Soup has a slight sweetness that comes from the coconut milk, which makes it smooth and filling. I end up adding in other ingredients like broccoli stalks or...
Andrea Sprague
October 28, 2019
Raw Carrot Ginger SoupSoups

Creamy Raw Carrot Ginger Soup

I originally created this Raw Carrot Ginger Soup years ago for a client who was eating a raw diet. I was delighted at how delicious and satisfying it was.  I don’t usually follow a raw diet but I have made this soup for myself frequently during the hot summer months...
Andrea Sprague
August 5, 2019