Category

Salads

bowl of mixed berriesHealing FoodsSalads

5 Berry Recipes to Add Color to Every Meal

Berries are among my favorite fruits because of their low-sugar content, vibrant colors and distinct flavors. They make an easy-to-eat snack to enjoy at any time, a delectable dessert, and an interesting addition to salads and sauces. Needless to say, I use berry recipes whenever possible while these little gems…
Andrea Sprague
June 15, 2020
Garbanzo Bean SaladSaladsVegetarian

Garbanzo Bean Salad

This is a quick and easy salad to throw together using a simple ingredient, garbanzo beans. The vinegar nicely marinates the beans as it sits for a few days, adding digestive enzymes. I like the flavor of rice vinegar, but I also use apple cider vinegar for its health benefits.…
Andrea Sprague
April 2, 2019