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Main Dishes

Quinoa PaellaMain DishesVegetarian

Vegetarian Quinoa Paella

As we move more deeply into winter, we tend to crave comfort foods like mac n’ cheese, pizza and hot chocolate. But in the colder months, it’s essential that we continue to treat our bodies well and boost our immune systems through real, whole foods. To me, food is medicine...
Andrea Sprague
December 16, 2019
Main DishesVegetarian

Asian Style Tempeh Kabobs

I had some coworkers that have never liked the flavor of tempeh. As soon as I heard this, I was determined to make my version for them and show them how good it could be. I first created this recipe about 10 years ago when I was working for many...
Andrea Sprague
September 8, 2019
Gluten Free Salmon CakesGreat SnacksMain Dishes

Gluten-Free Salmon Cakes

Fish cakes were one of the foods that I really missed when I started a gluten-free diet. I used to order them at my favorite seafood restaurants but had to stop as they typically contain breadcrumbs. I was pretty bummed until I realized that I could create my own gluten-free…
Andrea Sprague
January 14, 2019