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Andrea Sprague

woman with a cold Healing Foods

How to Survive Winter Colds

Uh oh—that familiar soreness creeps up your throat. You start sniffling. Your head feels like it’s underwater. You hate to admit it to yourself, but you know it’s true... You’ve got a cold coming on. No one likes being sick, but there are steps you can take to prevent colds…
Andrea Sprague
January 27, 2020