The Holistic Chef
ho·lis·tic (ho-lis'tik)
adj.
Emphasizing the importance of the whole
and the interdependence of its parts.
We are pleased to announce...
Now offering freshly prepared, organic lunches
delivered 3 days per week to your office!
This is an exciting new service as we know how hard it is to eat healthy while maintaing a busy schedule. All dishes are made with fresh, organic ingredients, free from refined sugars, processed foods and animal products. The occasional fish or egg may be used but will be indicated where and you can choose not to have it included in your dish.
The menu for each day is planned to be balanced with a vegetarian protein and a whole grain. The weekly menu is also thought out so you have a variety of grains, proteins and vegetables throughout the week. Local and seasonal ingredients are the focus whenever possible.
Ordering Your Meals
The menu is sent out each Thursday for the next week of meals. Click on the box below to be added to the mailing list. Please reply by email or call by Sunday morning at 10am. We like to have orders in as soon as possible in order to plan. If you find that you want to order a meal midweek, please just get in touch, we might be able to accomodate you. This service is based on ordering for an entire week. If you order less than the full week, the minimum is 2 days.
Sample Weekly Menu:
Monday
Braised Tempeh Skewers over Herbed Rice
Stir Fry Vegetables
Tuesday
Red Lentil and Coconut Soup
Fresh Baked Multi Grain Bread
Wednesday
Butanese Rice with Lentils and Carmelized Onions
Crunchy Summer Salad of Cucumbers, Cherry Tomatoes, Peppers and Feta
Thursday
Black Bean Salad with Avocado, Peppers and Lime Vinaigrette
Bed of Salad Greens
Friday
Raw Ginger Carrot Soup
Vegetable Rolls in
Delivery area includes Linwood,
FOR PRICES AND MORE INFORMATION: andrea@theholisticchef.com
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Phone: (609) 927-4909 Email: andrea@theholisticchef.com
